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	<title>letitheal</title>
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	<link>http://letitheal.com</link>
	<description>Just another WordPress site</description>
	<lastBuildDate>Wed, 15 Feb 2012 15:38:05 +0000</lastBuildDate>
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		<title>Baby Bowen in the news</title>
		<link>http://letitheal.com/baby-bowen-in-the-news/</link>
		<comments>http://letitheal.com/baby-bowen-in-the-news/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 23:46:33 +0000</pubDate>
		<dc:creator>Let It Heal</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Amber Korobkina]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[bedwetting]]></category>
		<category><![CDATA[CHCH TV]]></category>
		<category><![CDATA[colic]]></category>
		<category><![CDATA[let it heal]]></category>
		<category><![CDATA[Maria Hayes]]></category>

		<guid isPermaLink="false">http://letitheal.com/?p=927</guid>
		<description><![CDATA[We were very happy to have a visit from CHCH TV yesterday. Maria Hayes interviewed myself and one of our happy clients about the power of Bowen in helping colicky babies. This treatment is so simple and quick that we don&#8217;t even charge for it. In addition to colic, we can also treat asthma, congestion, [...]]]></description>
			<content:encoded><![CDATA[<p>We were very happy to have a visit from CHCH TV yesterday. Maria Hayes interviewed myself and one of our happy clients about the power of Bowen in helping colicky babies. This treatment is so simple and quick that we don&#8217;t even charge for it. In addition to colic, we can also treat asthma, congestion, neck problems and bedwetting with huge success.</p>
<p><a href="http://www.chch.com/index.php/home/item/6791-the-right-touch-bursts-colics-bubble" target="_blank">Here&#8217;s a link to the video: </a></p>
<p><a href="http://www.chch.com/index.php/home/item/6791-the-right-touch-bursts-colics-bubble" target="_blank"><img class="aligncenter" title="Let it Heal on the news" src="http://www.chch.com/images/CHCHvideo.jpg" alt="" width="527" height="406" /></a></p>
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		<title>Want to Discover How to Manifest a Passionate Meaningful Life?</title>
		<link>http://letitheal.com/manifest/</link>
		<comments>http://letitheal.com/manifest/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 14:43:22 +0000</pubDate>
		<dc:creator>Let It Heal</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://letitheal.com/?p=916</guid>
		<description><![CDATA[With all of the excitement of the New Year passing, it&#8217;s time to reflect upon our goals and accomplishments.  Does the start of a new year really mean a fresh start?  Can it really change the direction our lives will go in? No.  We have to make the changes ourselves to see any results &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p>With all of the excitement of the New Year passing, it&#8217;s time to reflect upon our goals and accomplishments.  Does the start of a new year really mean a fresh start?  Can it really change the direction our lives will go in? No.  We have to make the changes ourselves to see any results &#8211; and it&#8217;s all about attitude.  I won&#8217;t argue that a new year gives us the kick in the butt to get moving on our goals, but if we don&#8217;t have the right frame of mind, or the tools to succeed, we&#8217;ll most likely be in the same boat next New Years (maybe with a few more laugh lines).</p>
<p>To get to the point, we have a great workshop coming to Let it Heal and I can&#8217;t wait to share it with you!  If you feel passionate about your life, as if you are living your life&#8217;s purpose and have an intimate connection with friends and loved ones, you don&#8217;t need to be at this workshop.  Then again, if you feel stuck and anxious to make a shift in your life, then I highly recommend attending this session, presented by two fantastic authors who are experts on living the magical life you were put on this earth to live.</p>
<p>Suzanne Letourneau and Carolyn Hildalgo present this evening workshop that will help you:</p>
<ul>
<li>How to become the master of your mind therefore your Life</li>
<li>How to clear the critical blocks stopping you from living YOUR life</li>
<li>How to release the toxic impact of criticism, and judgment from your relationships</li>
<li>Learn the 4 Secret to attract anything your heart desires.</li>
</ul>
<div>The workshop will be held on Wednesday February 22 from 5:30 until 9:30 pm.  Cost for Let it Heal clients is only $35! ($50 for non-clients).  The wisdom you will gain is priceless.</div>
<p>Watch their YouTube video to learn more!</p>
<p><a href="http://www.youtube.com/watch?v=OK5WWPVXUr8"><br />
<img src="http://i4.ytimg.com/vi/OK5WWPVXUr8/default.jpg"></a></p>
<p>&nbsp;</p>
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		<title>January&#8217;s Specials!</title>
		<link>http://letitheal.com/januarys-specials/</link>
		<comments>http://letitheal.com/januarys-specials/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 03:30:16 +0000</pubDate>
		<dc:creator>Let It Heal</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[circulation]]></category>
		<category><![CDATA[ideal protein]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lymphatic system]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[t-zone]]></category>
		<category><![CDATA[TGI]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://letitheal.com/?p=890</guid>
		<description><![CDATA[This month we have some great specials &#8211; designed to help you manage your resolutions and succeed! Ideal Protein initiation fees are waived for the entire month of January! This means you can get started losing 3-7 lbs per week without any start up costs other than your ideal protein foods. Try our t-zone vibration [...]]]></description>
			<content:encoded><![CDATA[<p>This month we have some great specials &#8211; designed to help you manage your resolutions and succeed!</p>
<p>Ideal Protein initiation fees are waived for the entire month of January! This means you can get started losing 3-7 lbs per week without any start up costs other than your ideal protein foods.</p>
<p>Try our t-zone vibration machine for a week at no charge &#8212; improve circulation, lymphatic system, core strength and aerobic capacity by using the t-zone for only 10-minutes per day.</p>
<p>TGI   (transformational guided imagery) will help you lose weight, quit smoking, decrease stress, sleep better and more.  This electronic hypnosis device uses LED lights to activate different parts of your brain while delivering a very powerful message.  Try a free demo and see if you like it!</p>
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		<title>Smoothie Seminar at Fortino&#8217;s &#8211; January 11</title>
		<link>http://letitheal.com/smoothie-seminar-at-fortinos-january-11/</link>
		<comments>http://letitheal.com/smoothie-seminar-at-fortinos-january-11/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 16:26:59 +0000</pubDate>
		<dc:creator>Let It Heal</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://letitheal.com/?p=895</guid>
		<description><![CDATA[I&#8217;m really excited to share the news that I will be offering a &#8220;cooking class&#8221; at the new Fortino&#8217;s in Burlington!.    Not really a cooking class&#8230; more like a blending class&#8230; but the point is, I will be teaching you how to make nutritious, delicious smoothies &#8212; and I will even be handing out [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://letitheal.com/wp-content/uploads/2011/12/green-smoothie-pic.jpg"><img class="alignleft size-medium wp-image-896" title="green-smoothie-pic" src="http://letitheal.com/wp-content/uploads/2011/12/green-smoothie-pic-300x225.jpg" alt="" width="300" height="225" /></a>I&#8217;m really excited to share the news that I will be offering a &#8220;cooking class&#8221; at the new Fortino&#8217;s in Burlington!.    Not really a cooking class&#8230; more like a blending class&#8230; but the point is, I will be teaching you how to make nutritious, delicious smoothies &#8212; and I will even be handing out recipes this time!</p>
<p>Eating the required 5-10 vegetables per day is not easy for most people.  In fact, according to Statistics Canada, over 56% of adults are not even meeting the minimum requirement!  It&#8217;s not just because vegetables don&#8217;t taste as good as junkie alternatives &#8212; they are generally harder to prepare, require refrigeration and have to be bought frequently to ensure freshness.  They just don&#8217;t fit into the busy, convenience based lifestyle that Canadians have adapted.</p>
<p>Sadly, though, health problems such as heart disease, obesity, cancer and stroke also don&#8217;t fit into a busy lifestyle.  You have no control over your genetic disposition, but you have every control over what you put into your body.  A healthy diet is the best way to ensure good digestion, which allows proper nutrient absorption, alkaline pH levels and ultimately a body that disease can&#8217;t survive in.</p>
<p>This 2-hour workshop will explain just which vegetables and fruits to choose, how to combine them and give you a great sampling of recipes to get started. It is being held on January 11 at 6:30 pm at Fortinos &#8211; 2515 Appleby Line (at Dundas). For only $25 you will learn how to get 2011 started on the right foot and make it your healthiest year.  To register, email <a href="mailto:fcr00085@loblaw.ca">Jane Berry</a> at Fortino&#8217;s Community Room &#8211; and be sure to come hungry!</p>
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		<title>My awesome gift</title>
		<link>http://letitheal.com/my-awesome-gift/</link>
		<comments>http://letitheal.com/my-awesome-gift/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 21:31:02 +0000</pubDate>
		<dc:creator>Let It Heal</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://letitheal.com/?p=891</guid>
		<description><![CDATA[This post is all about me.  And my wonderful co-workers. On December 17, we had a Let it Heal Christmas party.  We all dressed up fancy, decorated the large room in the clinic, and ordered a caterer to prepare the best prime rib he could muster (and chicken for those of us who prefer not [...]]]></description>
			<content:encoded><![CDATA[<p>This post is all about me.  And my wonderful co-workers.</p>
<p>On December 17, we had a Let it Heal Christmas party.  We all dressed up fancy, decorated the large room in the clinic, and ordered a caterer to prepare the best prime rib he could muster (and chicken for those of us who prefer not to eat red meat).</p>
<p>As usual, we planned our regular gift exchange, where everyone comes with a gift valued around $20 and we all swap and then fight for the favourites.  As usual, my husband and I came prepare with our gifts for the exchange.</p>
<p>What I didn&#8217;t know is that all of the wonderful girls that work with me at Let it Heal had decided to boycot the gift exchange in favour of a much more worthy cause &#8212; ME!  They pooled their money together and bought me the most beautiful piece of art I have ever had my eyes set on&#8230; one which they knew I wanted but couldn&#8217;t fit into the budget.</p>
<p>The photo below doesn&#8217;t do justice to the beautiful art on our wall at our new clinic.  I look at it and feel light, hope, faith, love, God, health&#8230;. so many positive things&#8230; I only hope that you feel the same next time you are in.</p>
<p>So this is my public &#8220;thank you&#8221; to all of my wonderful co-workers at Let it Heal &#8212; you really shouldn&#8217;t have&#8230; but I&#8221;m so happy that you did!</p>
<p>&nbsp;</p>
<p><a href="http://letitheal.com/wp-content/uploads/2011/12/best-picture-ever.jpg"><img class="alignleft  wp-image-892" title="best picture ever" src="http://letitheal.com/wp-content/uploads/2011/12/best-picture-ever-300x93.jpg" alt="best picture ever :)" width="600" height="186" /></a></p>
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		<title>Gift Certificate Season is Here!</title>
		<link>http://letitheal.com/gift-certificate-season-is-here/</link>
		<comments>http://letitheal.com/gift-certificate-season-is-here/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 19:45:17 +0000</pubDate>
		<dc:creator>Let It Heal</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://letitheal.com/?p=882</guid>
		<description><![CDATA[Well it&#8217;s the holiday season and it&#8217;s time to figure out what to get for people who have everything. Why not give the gift of health this season to your loved ones? We are offering a great deal again this holiday season &#8212; purchase a gift certificate for $60 or more, and you will receive [...]]]></description>
			<content:encoded><![CDATA[<p>Well it&#8217;s the holiday season and it&#8217;s time to figure out what to get for people who have everything.</p>
<p>Why not give the gift of health this season to your loved ones?  We are offering a great deal again this holiday season &#8212; purchase a gift certificate for $60 or more, and you will receive a complimentary ionic detox footbath for yourself!  It&#8217;s the gift that gives back!</p>
<p>This year it&#8217;s even better because we have even more services for you to choose from &#8211; in addition to massage therapy, Bowen, iridology and ear candling &#8211; we also have some fantastic all natural skin care products, aromatherapy diffusers, volcanic ion-cups and all-natural nail polishes for great gift ideas!</p>
<p>So why not do your shopping at Let it Heal and make everyone happier and healthier this Christmas!</p>
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		<title>Children of Christmas Past</title>
		<link>http://letitheal.com/children-of-christmas-past/</link>
		<comments>http://letitheal.com/children-of-christmas-past/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 18:16:35 +0000</pubDate>
		<dc:creator>Let It Heal</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Amber Korobkina]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[elderly]]></category>
		<category><![CDATA[jill harrington]]></category>
		<category><![CDATA[let it heal]]></category>
		<category><![CDATA[retirement]]></category>
		<category><![CDATA[senior]]></category>
		<category><![CDATA[tree]]></category>

		<guid isPermaLink="false">http://letitheal.com/?p=875</guid>
		<description><![CDATA[We always enjoy making seniors happy at Let it Heal and we have found another way to put a smile on their face.  There may come a time when I am that elderly person sitting in the retirement home, watching all the other seniors get gifts from their families&#8230; wishing I had something to open [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://letitheal.com/wp-content/uploads/2011/11/christmas-tree.jpg"><img class="alignleft size-medium wp-image-876" title="christmas tree" src="http://letitheal.com/wp-content/uploads/2011/11/christmas-tree-225x300.jpg" alt="" width="225" height="300" /></a>We always enjoy making seniors happy at Let it Heal and we have found another way to put a smile on their face.  There may come a time when I am that elderly person sitting in the retirement home, watching all the other seniors get gifts from their families&#8230; wishing I had something to open on Christmas morning.</p>
<p>Well we found a great organization in Burlington that makes sure this won&#8217;t happen this Christmas.  We have a tree outside our clinic with dozens of gift tags on it.  Each tag has a senior&#8217;s name and gift request written on the back.  To make a senior smile on Christmas, all you have to do is come by our clinic, choose a tag, purchase the gift and bring it to the organizer of the charity.  The gifts are anywhere from a pair of socks to cardigans&#8230; nothing that would break the bank.</p>
<p>If you are interested, please feel free to swing by the clinic for your tag.</p>
<p>&nbsp;</p>
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		<title>WEIGHT LOSS INFORMATION SESSION</title>
		<link>http://letitheal.com/weight-loss-information-session/</link>
		<comments>http://letitheal.com/weight-loss-information-session/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 20:52:28 +0000</pubDate>
		<dc:creator>Let It Heal</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[ideal protein]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://letitheal.com/?p=863</guid>
		<description><![CDATA[Would you like to lose a little bit of weight? Or maybe a whole bunch? FIND OUT HOW TO LOSE 3-7 lbs PER WEEK! Having my degree in nutrition comes in handy when it comes to staying slim and healthy. I do realize that it&#8217;s not that easy for everyone, and some people need a [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><strong>Would you like to lose a little bit of weight? Or maybe a whole bunch?</strong></p>
<p style="text-align: left;"><em><strong><span style="text-decoration: underline;"><span style="color: #800000; text-decoration: underline;">FIND OUT HOW TO LOSE 3-7 lbs PER WEEK!</span></span></strong></em></p>
<p style="text-align: left;"><em><strong></strong></em><a href="http://letitheal.com/wp-content/uploads/2011/10/IP.jpg"><img class="alignleft size-full wp-image-864" title="IP" src="http://letitheal.com/wp-content/uploads/2011/10/IP.jpg" alt="" width="144" height="111" /></a><br />
Having my degree in nutrition comes in handy when it comes to staying slim and healthy. I do realize that it&#8217;s not that easy for everyone, and some people need a little extra help to encourage their bodies to drop the weight.</p>
<p>That&#8217;s why I started researching Ideal Protein, a doctor-developed weight loss program that really works. I&#8217;m not crazy about &#8220;diets&#8221; persay, which is why I have put two years of work into researching this program. Currently referred to as &#8220;Your last diet&#8221;, Ideal Protein allows your body to reset the way that it processes food. Not only will you lose weight, you will keep it off and stay healthy too.</p>
<p>FREE WEIGHT LOSS INFORMATION SESSION<br />
LEARN ABOUT WEIGHT LOSS AND TRY SOME PRODUCTS<br />
FREE USE OF T-ZONE VIBRATION MACHINE<br />
FREE TGI DEMOS<br />
Thursday November 3, 7:30 PM<br />
Seating is limited to 20 guests<br />
Please RSVP by email or phone 905-335-9355</p>
<p>Be sure to check us out on Facebook for regular updates and information: http://www.facebook.com/pages/Let-It-Heal/11978911935</p>
<p>Looking forward to seeing you there!</p>
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		<title>The Joy of Zoning&#8230;</title>
		<link>http://letitheal.com/the-joy-of-zoning/</link>
		<comments>http://letitheal.com/the-joy-of-zoning/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 01:29:49 +0000</pubDate>
		<dc:creator>Let It Heal</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://letitheal.com/?p=853</guid>
		<description><![CDATA[When everything seems to fit together so perfectly&#8230; so easily and quickly, there must be something negative lurking around the corner. Indeed, our wonderful new clinic did fit together perfectly, until one day a visit from the by-law inspector determined that the signs on the property are too large. &#8220;No problem,&#8221; says the landlord, &#8220;the [...]]]></description>
			<content:encoded><![CDATA[<p>When everything seems to fit together so perfectly&#8230; so easily and quickly, there must be something negative lurking around the corner.  Indeed, our wonderful new clinic did fit together perfectly, until one day a visit from the by-law inspector determined that the signs on the property are too large. &#8220;No problem,&#8221; says the landlord, &#8220;the signs have been there much longer than the by-law forbidding them has been&#8221;.  Nevertheless, it provoked a very eager, brand new, well-meaning by-law officer to do more digging.  Then it was found that a separate business license is required in order for us to offer esthetics&#8230; just need a health inspection and zoning approval.</p>
<p>Health inspection &#8212; check.  Zoning approval&#8230;. uh oh! </p>
<p>After having looked into the exact by-laws I found that we are, in fact, operating against code, or so it seems.  Although the address is zoned &#8220;Cottage Industry&#8221; under the Parkway Belt&#8217;s jurisdiction, there are still many limitations.  I was told in the beginning that as long as someone lives there, we&#8217;re safe.  No problem &#8212; I live there.  More digging uncovered the fact that technically, only members of the family living there are permitted to work there.  Sooo&#8230;.. do we get the zoning people to change their rules, or is the next change to Let it Heal going to be converting it to a commune &#8212; with Sarah, Tiffany, Jasmine, Ivy and Amanda(s) all living together?  God forbid &#8212; but if the zoning laws won&#8217;t change, we will!!</p>
<p>Hopefully there will be a happy end to this story soon&#8230; </p>
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		<title>Our New Location Opens with a BANG!</title>
		<link>http://letitheal.com/our-new-location-opens-with-a-bang/</link>
		<comments>http://letitheal.com/our-new-location-opens-with-a-bang/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 11:17:03 +0000</pubDate>
		<dc:creator>Let It Heal</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://letitheal.com/?p=843</guid>
		<description><![CDATA[Well we pulled it off.  The new location is clean, painted, and open for business.  Getting possession on October 1 and opening on the 3rd doesn&#8217;t come without its share of bumps in the road, but having a great team of supporters helping to pull it together made all the difference. The previous tenant, Sandra [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://letitheal.com/wp-content/uploads/2011/10/letitheal-outside.jpg"><img class="alignleft size-medium wp-image-844" title="letitheal outside" src="http://letitheal.com/wp-content/uploads/2011/10/letitheal-outside-300x225.jpg" alt="" width="416" height="311" /></a>Well we pulled it off.  The new location is clean, painted, and open for business.  Getting possession on October 1 and opening on the 3rd doesn&#8217;t come without its share of bumps in the road, but having a great team of supporters helping to pull it together made all the difference.</p>
<p>The previous tenant, Sandra Turgeon, was kind enough to allow us access for a couple of weeks prior to our possession date (despite the fact that this meant she would be working in dust, noise and disruption).  Our contractor did a beautiful job building some extra treatment rooms for us during this time.</p>
<p>The biggest hitch was the lack of signs&#8230; but as you can see, we managed to solve that problem too.  Nothing a little paint and a colour printer can&#8217;t fix  <img src='http://letitheal.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>As for the outcome, clients agree that this is one of the most warm and inviting atmospheres they have been in.  &#8220;It feels like I&#8217;m back home&#8221; was a comment one of our long-time clients made &#8211; which paraphrases how all of Let it Heal&#8217;s staff feels about the new place. The only problem we have faced since opening is a parking lot bursting at the seams&#8230; more on that when we figure out what we&#8217;re going to do about it.</p>
<p>We do appreciate the fact that Dundas Street can get very busy at times and we must stress that you will need to exercise caution when turning into the place from eastbound traffic.  Signal early, move over and if that&#8217;s not possible just keep driving until you get to a better place to turn around.  We will never punish you for being late because of traffic (unless you use that excuse every week) <img src='http://letitheal.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>All in all, it&#8217;s been a very positive experience and a &#8220;move&#8221; in the right direction.</p>
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